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Ingredients: Spinach – 1 cup (washed)  Mint Leaves – a handful (Leaves and tender stem)Coriander leaves – a handfulcabbage – 1 cup (Shredded)Lemon – 1 1/2 tbsBlack salt – as per your taste <strong>Method :Pop all ingredients in blender and blend it

Low Carbohydrate evening meal recipe As summers are approaching our lovely vegetables shall hibernate from us until next winters. Let’s utilize whatever veggies are available. Basil is one rich Antibiotic from Mother Nature. Let’s get our self ready to embrace our

In Gujarat we have a saying “Mor na Inda chitrva Na Pade” meaning if you are doing some creative work your kids learn by themselves just by observing you. Well today I am presenting another health recipe completely designed and

As it is summer every morning to stand in front of stove and cook something new and exciting is boring. Well here we bring to you a new “Make Effortless Eat Guilt-free” recipe. The best part of this recipe is

જૂની કહેવત ‘તમે જે ખાઓ છો તે તમે છો’ ને જરા જુદી રીતે “તમે જે વિચારો અને જે ખાઓ તે તમે છો”. આપણે ઘણી વાર યોગ્ય ખોરાક અને વ્યાયામ દ્વારા આપણા શરીરને તંદુરસ્ત બનાવવાનું વિચારીએ છીએ, પણ ક્યારેય શરીરનાં સૌથી

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